Monday, May 18, 2009

A Great Training Resource!

My co-hort in Nebraska is David Ertl. He's been a JDRF coach for just about forever and runs a full-time Coaching and Training service out there and online. It'd be safe to say that he's a bit more "official" than I tend to be when it comes to scientific training techniques, nutrition and other topics.

Check out the series of articles he's published on his website at and see if there's anything there you might be able to use.

Remember - be sure to contact Nicole or myself if there is anything we can do for you!

Ride on and I hope to see you on the 31st!


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